Adult Jiu Jitsu is a martial art that empowers individuals to improve physical fitness, build confidence, and learn self-defense skills. Through grappling, ground fighting techniques, and the use of leverage, joint locks, and chokeholds to control and submit opponents, practitioners gain a sense of self-mastery and inner strength. Whether a beginner or advanced practitioner, joining an adult Jiu Jitsu class can provide an inspiring and transformative experience, with warm-up exercises, technique instruction, sparring, and movement drills that lead to personal growth and development.

Hey parents! Are you ready for your child to be a jiu jitsu ninja? Fast Lane Jiu Jitsu Academy offers a 4-6 year old class is the perfect mix of fun and learning. The energetic and enthusiastic instructors use interactive games and playful teaching methods to keep the children engaged and learning. The class teaches Jiu Jitsu moves like takedowns, holds and control, as well as the importance of respect, discipline, and teamwork. It's a great way for kids to learn skills while having a blast and making new friends!

Kids Jiu Jitsu is a martial art that empowers children to develop critical skills in a fun and engaging way. Through grappling and ground fighting techniques, kids learn the importance of self-discipline, self-confidence, respect, teamwork, and sportsmanship. With classes designed to be safe, fun, and engaging, kids have the opportunity to learn and grow in a supportive environment that promotes physical fitness and personal growth. Whether a beginner or an advanced practitioner, joining a Kids Jiu Jitsu class is an excellent way for children to develop a sense of confidence and mastery that will stay with them throughout their lives.

Fast Lane Jiu Jitsu offers an advanced kids jiu-jitsu class that is designed for children who have leveled up from the Fundamentals Jiu Jitsu program. The class provides an opportunity for kids to learn more advanced techniques, build strength and flexibility, and improve their overall jiu-jitsu skills. The class is perfect for kids looking to take their skills to the next level. This is a great opportunity for kids to improve their physical fitness, build confidence, and develop self-defense skills in a safe and supportive atmosphere.

Fast Lane Jiu Jitsu provides a women-only class that is empowering and tailored to the unique strengths of women's bodies. Our female purple belt instructor creates a supportive, respectful and challenging environment that encourages women of all skill levels to learn and grow. This class is an opportunity to learn valuable self-defense skills, build confidence, and connect with other women in the jiu-jitsu community. We are incredibly proud of our ladies program at Fast Lane Jiu Jitsu Academy. We have women in every adult class available to train with.

Fast Lane Jiu Jitsu Competition team is a group of advanced Jiu Jitsu practitioners who train and compete together under BJJ Revolution Team/ Fast Lane Jiu Jitsu. We offer a program for both Adults and Kids. The team works hard to improve their grappling and ground fighting techniques, develop new strategies, and prepare mentally and physically for upcoming competitions. Competing in local, regional, and national tournaments provides team members with the opportunity to showcase their skills, compete against other skilled practitioners, and represent Fast Lane Jiu Jitsu. Creating lifelong memories with our teammates as we grow together. The team is led by experienced coaches and instructors who provide guidance and direction, and help team members to develop their skills and reach their full potential.